Poached Pear and Raspberry Trifle

45 mins (prep 45)
17 ingredients
8 servings
Prepare poached pears and egg custard in advance to prepare this trifle quickly for a dinner party. To top the trifle, add extra pears to the poaching liquid.

Categories:  desserts , fruit , custard , healthy-cooking , pudding-and-custard , pears , trifle , low-sodium , raspberries ,
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Serving Size (87.71 g)
Servings 8
Amount per Serving
Calories 113.66 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 2.52%
Saturated Fat 0.01g 0.28%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.56mg 3.19%
Total Carbohydrate 28.85g 76.93%
Dietary Fiber 2.01 g 64.2%
Sugars 26.32 g %
Protein 0.37g 5.96%
Vitamin A 10.15IU% Vitamin C 8.06mg%
Calcium 8.88mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beaten eggs, half-and-half or light cream, sweet white wine, whole star anise, firm, pear brandy, or, anisette liqueur, seedless raspberry preserves, whipping cream