Poached Pears


food network
25 mins (prep 10, cooking 15)
8 ingredients
4 servings


Categories:  holiday , chocolate , poaching , oranges , dessert , pear ,
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Ingredients

Nutrition

Serving Size (138.96 g)
Servings 4
Amount per Serving
Calories 482.26 Calories from Fat 83.25
% Daily Value *
Total Fat 9.25g 56.93%
Saturated Fat 5.08g 101.6%
Trans Fat 0.03g %
Cholesterol 33.82mg 45.09%
Sodium 164.3mg 27.38%
Total Carbohydrate 101.33g 135.11%
Dietary Fiber 0.28 g 4.54%
Sugars 93.69 g %
Protein 1.76g 14.12%
Vitamin A 604.8IU% Vitamin C 0.12mg%
Calcium 45.17mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, chocolate sauce, semi-sweet chocolate chips
 

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