Poached Pears Recipe


Cook Eat Share
40 mins (prep 10, cooking 30)
7 ingredients
4 servings
I put my pear on a piece of cake, coated with raspberry syrup. and then drizzled with chocolate syrup....

Categories:  american , quick-and-easy ,
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Ingredients

Nutrition

Serving Size (149.12 g)
Servings 4
Amount per Serving
Calories 114.46 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.03mg 0.84%
Total Carbohydrate 29.57g 39.43%
Dietary Fiber 0.0 g 0.0%
Sugars 29.52 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.84mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
anjou pears, vanilla bean
 

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