Poached Pears With Gingerbread Cider Syrup


Food.com
55 mins (prep 15, cooking 40)
13 ingredients
4 servings
Oh my! How divine! Low calorie and low fat too! Enjoy this light dessert with the flavors of the holiday seasons. Aromatic sweet spices give great taste to these stove-top cooked pears and to the spicy syrup created by Judith Jones for the McCormick 2003 Best Holiday Recipe Contest and tinkered with by me! * Note: If using fresh ginger there is no need to peel unless you want. I just rinse it well and slice it into thin'ish' slices. It is easy to core and peel pears! I have even done it while on the phone with a girlfriend! Core pears. I use a melon baller and start at the bottom and rotate the melon baller into the bottom starting at that little part where the stem comes out of the bottom. Leave the stem at the top! Clean out all the seeds. Then with a vegetable peeler or a paring knife starting at the bottom peel all the skin off leaving the stem. Hope you enjoy this as much as we do!*

Categories:  served-hot , <-60-mins , holiday , vegan , fruit , easter , presentation , christmas , number-of-servings , vegetarian , pears , oamc~freezer~make-ahead , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (197.8 g)
Servings 4
Amount per Serving
Calories 55.24 Calories from Fat 5.49
% Daily Value *
Total Fat 0.61g 3.73%
Saturated Fat 0.18g 3.64%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 21.99mg 3.67%
Total Carbohydrate 5.28g 7.05%
Dietary Fiber 1.56 g 24.92%
Sugars 1.1 g %
Protein 0.31g 2.47%
Vitamin A 7.64IU% Vitamin C 2.9mg%
Calcium 42.05mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, cinnamon sticks, chopped pecans
 

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