Poached Pears with Orange Cream Recipe


Taste of Home
1045 mins (prep 10, cooking 45)
10 ingredients
2 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (362.54 g)
Servings 2
Amount per Serving
Calories 339.2 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.01%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 13.98mg 1.17%
Total Carbohydrate 62.89g 41.92%
Dietary Fiber 0.0 g 0.0%
Sugars 60.5 g %
Protein 0.09g 0.34%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.84mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm pears, red grape juice, or, reduced-fat sour cream, confectioners' sugar, grated orange peel, orange extract, grated orange peel
 

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