Poached Salmon Salad with Cucumber Dressing


MyRecipes.com
41 mins (prep 12, cooking 29)
14 ingredients
6 servings (serving size: 1 salad and 3 tablespoons cucumber dressing)


Categories:  oxmoor-house , entertaining , gluten--free , fish , american , family , portable~picnic , salads ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (141.38 g)
Servings 6
Amount per Serving
Calories 101.5 Calories from Fat 2.7
% Daily Value *
Total Fat 0.3g 2.78%
Saturated Fat 0.03g 0.84%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 127.59mg 31.9%
Total Carbohydrate 8.59g 17.17%
Dietary Fiber 0.65 g 15.54%
Sugars 0.76 g %
Protein 1.75g 20.94%
Vitamin A 1888.36IU% Vitamin C 25.78mg%
Calcium 101.63mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
parsley sprigs, sugar snap peas, torn romaine lettuce, trimmed, sliced radishes, dressing, dressing
 

Comments