Poached Salmon with Champagne Sauce


food network
30 mins (prep 10, cooking 20)
13 ingredients
4 servings


Categories:  shallot , side-dish , tomato , fish , dairy , cheese , corn , dinner , main-dish , poaching , salmon , lunch , lemon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (41.81 g)
Servings 4
Amount per Serving
Calories 167.95 Calories from Fat 165.06
% Daily Value *
Total Fat 18.34g 112.88%
Saturated Fat 7.83g 156.68%
Trans Fat 0.0g %
Cholesterol 40.52mg 54.02%
Sodium 11.41mg 1.9%
Total Carbohydrate 1.0g 1.33%
Dietary Fiber 0.01 g 0.12%
Sugars 0.89 g %
Protein 0.61g 4.92%
Vitamin A 434.9IU% Vitamin C 1.13mg%
Calcium 19.45mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large shallot, fresh parsley, salmon fillets, white sauce, lemon slices, grape tomatoes, oil and vinegar dressing, shaved parmesan
 

Comments