Poached Salmon with Creamy Piccata Sauce


Recipe.com
20 mins (prep 20)
9 ingredients
4 servings
Easy poached salmon is sophisticated with a creamy caper-and-lemon sauce. Make it a meal: Serve with snow peas or roasted asparagus and a whole grain like quinoa or brown rice.

Categories:  fish-and-seafood , seasonal , 4th-of-july-dinners , quick , seafood-sauces , low-carb , mother's-day , quick-and-easy-lunches , easy-and-quick-dinners , low-fat , gluten-free , valentine's-day , healthy-cooking , salmon-fillet , sauces , poached-salmon , diabetic , low-sodium , father's-day , cream-sauce , dinner , low-calorie , winter , quick-and-easy-dinners , heart-healthy , more-holidays , quick-and-easy , summer , salmon , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (75.13 g)
Servings 4
Amount per Serving
Calories 114.45 Calories from Fat 22.68
% Daily Value *
Total Fat 2.52g 15.54%
Saturated Fat 0.35g 7.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 287.27mg 47.88%
Total Carbohydrate 7.65g 10.21%
Dietary Fiber 0.18 g 2.88%
Sugars 0.85 g %
Protein 0.26g 2.08%
Vitamin A 7.25IU% Vitamin C 3.07mg%
Calcium 7.26mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillet, large shallot, reduced-fat sour cream, chopped fresh dill
 

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