Poached Shrimp with Bay Leaves and Lemon


food network
90 mins (prep 15, cooking 75)
16 ingredients
4 to 6 servings


Categories:  eggs , skillet , poaching , shrimp , potato , baking , lemon ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (47.35 g)
Servings 4
Amount per Serving
Calories 286.3 Calories from Fat 275.94
% Daily Value *
Total Fat 30.66g 188.68%
Saturated Fat 4.21g 84.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2080.08mg 346.68%
Total Carbohydrate 4.19g 5.59%
Dietary Fiber 3.97 g 63.6%
Sugars 0.21 g %
Protein 1.11g 8.88%
Vitamin A 2.28IU% Vitamin C 0.07mg%
Calcium 40.72mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baking potato, shrimp, fresh parsley, plus, warm water
 

Comments