Poblano Chicken Chowder


food network
60 mins (prep 30, cooking 30)
19 ingredients
12 to16 servings


Categories:  dinner , chicken , southwestern , carrot , main-dish , vegetables , celery , lunch , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (37.4 g)
Servings 12
Amount per Serving
Calories 149.59 Calories from Fat 110.97
% Daily Value *
Total Fat 12.33g 227.61%
Saturated Fat 5.24g 314.3%
Trans Fat 0.0g %
Cholesterol 27.05mg 108.22%
Sodium 202.36mg 101.18%
Total Carbohydrate 8.51g 34.03%
Dietary Fiber 0.28 g 13.55%
Sugars 0.58 g %
Protein 1.49g 35.65%
Vitamin A 290.11IU% Vitamin C 0.12mg%
Calcium 14.59mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large carrots, large, stalks celery, minced garlic, poblano peppers, small, white pepper, ground cumin, dried thyme, chicken bouillon granules, fresh cilantro leaves, diced
 

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