Poblano Rice

food network
70 mins (prep 10, cooking 50)
10 ingredients
4 to 6 servings

Categories:  side-dish , rice , skillet ,
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Serving Size (118.62 g)
Servings 4
Amount per Serving
Calories 347.85 Calories from Fat 136.98
% Daily Value *
Total Fat 15.22g 93.64%
Saturated Fat 1.86g 37.18%
Trans Fat 0.29g %
Cholesterol 39.63mg 52.84%
Sodium 590.69mg 98.45%
Total Carbohydrate 35.86g 47.81%
Dietary Fiber 1.62 g 25.9%
Sugars 0.41 g %
Protein 16.93g 135.42%
Vitamin A 19.52IU% Vitamin C 0.0mg%
Calcium 16.82mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium white onion, poblano chiles, clove garlic, freshly ground black pepper