Pol Martin-Barbecued Pork Chops

40 mins (prep 30, cooking 10)
9 ingredients
4 servings
From my Pol Martin Cookbook. I always enjoy this quick and easy recipe durning BBQ season. Great served with baked potatoes done at the same time on BBQ. One meal, one appliance!! I hope you enjoy as much as my family does.

Categories:  technique , <-60-mins , pork-chop , seasonal , easy , meat , pork , summer , low-carb , low-in... , time-to-make ,
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Serving Size (43.07 g)
Servings 4
Amount per Serving
Calories 44.52 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.35%
Saturated Fat 0.02g 0.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 148.91mg 24.82%
Total Carbohydrate 10.17g 13.56%
Dietary Fiber 0.22 g 3.6%
Sugars 8.8 g %
Protein 0.26g 2.09%
Vitamin A 85.32IU% Vitamin C 0.8mg%
Calcium 12.95mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops