Polenta Beef Stew

145 mins (prep 25, cooking 120)
23 ingredients
6 servings
This inviting stew comes from a region of Switzerland near the border of Italy. Swiss cooking is among the heartiest in Europe -- and the use of polenta here is very traditional.

Categories:  stew , served-hot , seasonal , beef , comfort-food , taste~mood , <-4-hours , time-to-make , winter , presentation , main-dish , meat , fall , savory ,
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Serving Size (351.86 g)
Servings 6
Amount per Serving
Calories 740.01 Calories from Fat 304.83
% Daily Value *
Total Fat 33.87g 312.61%
Saturated Fat 13.29g 398.74%
Trans Fat 0.34g %
Cholesterol 148.39mg 296.78%
Sodium 16900.67mg 4225.17%
Total Carbohydrate 47.74g 95.48%
Dietary Fiber 0.81 g 19.32%
Sugars 40.4 g %
Protein 59.74g 716.85%
Vitamin A 411.33IU% Vitamin C 6.77mg%
Calcium 789.46mg% Iron 4.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried thyme, dried basil, boneless beef chuck, chopped onion, dried rosemary, dry red wine, boiling onions, medium carrots, fresh flat-leaf parsley, fresh rosemary, polenta, cornmeal