Polenta Fries with Blue Cheese Dip Recipe

Taste of Home
3510 mins (prep 2100, cooking 600)
14 ingredients
15 servings

Categories:  contest-winning ,
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Serving Size (149.13 g)
Servings 15
Amount per Serving
Calories 575.88 Calories from Fat 302.58
% Daily Value *
Total Fat 33.62g 775.92%
Saturated Fat 6.0g 449.77%
Trans Fat 0.13g %
Cholesterol 42.88mg 214.4%
Sodium 502.97mg 314.36%
Total Carbohydrate 48.03g 240.16%
Dietary Fiber 1.6 g 96.24%
Sugars 27.63 g %
Protein 21.59g 647.66%
Vitamin A 186.61IU% Vitamin C 3.23mg%
Calcium 668.42mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried basil, or, minced fresh basil, minced fresh thyme, or, dried thyme, crumbled blue cheese, philadelphia cream cheese