Polenta Pancakes With Warm Berry Sauce


Food.com
20 mins (prep 10, cooking 10)
17 ingredients
6 servings
Courtesy of the Ashland Cafe and Bakery, via the Food Network. Preparation time does not include 1 hour resting time.

Categories:  served-hot , pasta,-rice-and-grains , condiments,-etc. , fruit , north-american , sauces , breakfast , quick , equipment , brunch , pacific-northwest , time-to-make , sweet-sauces , pancakes-and-waffles , <-30-mins , presentation , grains , american , stove-top , berries ,
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Ingredients

Nutrition

Serving Size (150.1 g)
Servings 6
Amount per Serving
Calories 335.96 Calories from Fat 28.89
% Daily Value *
Total Fat 3.21g 29.64%
Saturated Fat 0.4g 11.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 568.41mg 142.1%
Total Carbohydrate 72.42g 144.84%
Dietary Fiber 4.48 g 107.62%
Sugars 31.8 g %
Protein 5.09g 61.06%
Vitamin A 72.92IU% Vitamin C 12.81mg%
Calcium 112.65mg% Iron 2.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, fat-free buttermilk, ground nutmeg, cold water
 

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