Polenta Squares with Mushroom Ragu


food network
40 mins (prep 20, cooking 20)
14 ingredients
36 bite-size hors d'oeuvres


Categories:  mushroom , side-dish , rice , italian , vegetables , for-a-crowd , appetizer , spring , saucepan , sauteing , holiday , dinner , polenta , winter , european , grains , fall , summer , cocktail-party , vegetarian , dinner-party , simmer ,
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Ingredients

Nutrition

Serving Size (8.37 g)
Servings 36
Amount per Serving
Calories 31.37 Calories from Fat 13.23
% Daily Value *
Total Fat 1.47g 81.61%
Saturated Fat 0.7g 126.74%
Trans Fat 0.04g %
Cholesterol 2.65mg 31.8%
Sodium 73.35mg 110.03%
Total Carbohydrate 4.8g 57.62%
Dietary Fiber 0.73 g 104.59%
Sugars 0.14 g %
Protein 0.62g 44.72%
Vitamin A 30.8IU% Vitamin C 0.22mg%
Calcium 1.04mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boiling water, quick-cooking polenta, chopped onion, freshly ground black pepper, clove garlic, dry marsala, chopped fresh italian parsley
 

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