Polenta With Italian Sausage


Food.com
75 mins (prep 15, cooking 60)
9 ingredients
4 servings
I love this dish. It is a nice change from pasta. The polenta is a nice base for the sausage and tomato combination.

Categories:  tomato , north-american , comfort-food , taste~mood , <-4-hours , low-carb , low-in... , time-to-make , low-calorie , easy , main-dish , pork-sausage , pork , meat , inexpensive , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (286.81 g)
Servings 4
Amount per Serving
Calories 37.11 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 1.28%
Saturated Fat 0.04g 0.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 616.18mg 102.7%
Total Carbohydrate 8.54g 11.38%
Dietary Fiber 1.78 g 28.4%
Sugars 5.19 g %
Protein 1.93g 15.46%
Vitamin A 648.64IU% Vitamin C 9.78mg%
Calcium 25.48mg% Iron 1.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, italian sausage, italian stewed tomatoes, minced fresh parsley, shredded parmesan cheese
 

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