Polish Papa's Pork Chops


Food.com
65 mins (prep 5, cooking 60)
4 ingredients
4-6 servings
This is one of the many favorite recipes that I got from my father (the Polish Papa!). It's incredibly easy and very, very good. The apples, applesauce, and onion mixture cuts some of the sharpness of the sauerkraut. As a result, even people who claim to hate sauerkraut love this dish. If you REALLY love sauerkraut, use two cans with both the applesauce and apples. I usually do this, as the sauerkraut is a wonderful leftover.

Categories:  pork-chop , weeknight , european , main-dish , oven , meat , pork , equipment , <-4-hours , one-dish-meal , time-to-make , polish ,
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Ingredients

  • 6 -8 pork chops (at least 3/4 inch thick, bone in)
  • 1 (28 -56 ounce) sauerkraut
  • 16 ounces peeled chopped apples
  • 1 large onion, chopped
  • 1 package shake and bake pork coating mix

Nutrition

Serving Size (204.7 g)
Servings 4
Amount per Serving
Calories 37.71 Calories from Fat 2.52
% Daily Value *
Total Fat 0.28g 1.71%
Saturated Fat 0.07g 1.35%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1311.75mg 218.63%
Total Carbohydrate 8.49g 11.32%
Dietary Fiber 5.76 g 92.08%
Sugars 3.53 g %
Protein 1.81g 14.45%
Vitamin A 35.72IU% Vitamin C 29.17mg%
Calcium 59.53mg% Iron 2.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops, chopped apples, large, coating, package
 

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