Polish Stir-Fry

45 mins (prep 15, cooking 30)
5 ingredients
4-6 servings
Growing up in the multi-ethnic steel towns outside Pittsburgh, PA produced some very interesting and deliciously unexpected combinations of foods and cooking techniques. This is what happens when a pantry full of Polish staples collides with the stir-fry technique. I first saw it at a church pot-luck dinner and have made it many times.

Categories:  technique , <-60-mins , stir-fry , comfort-food , taste~mood , brunch , low-carb , potluck , one-dish-meal , low-in... , time-to-make , 5-ingredients-or-less , low-calorie , easy , kid-friendly , main-dish , meat , inexpensive , potato , to-go... , vegetable ,
Share on Newzsocial


  • 1 lb kielbasa, cut up into bite-size pieces (pre-boil and cool if you find it too salty straight from the package)
  • 4 cups potatoes, diced
  • 1 -2 carrot, sliced (optional)
  • 1 large onion, diced
  • 1/2 head cabbage, coarsely shredded with a knife. using a kraut cutter is ok, but the regular grater cuts too finely


Serving Size (350.25 g)
Servings 4
Amount per Serving
Calories 885.64 Calories from Fat 246.24
% Daily Value *
Total Fat 27.36g 168.39%
Saturated Fat 7.06g 141.3%
Trans Fat 0.0g %
Cholesterol 79.38mg 105.84%
Sodium 2248.05mg 374.68%
Total Carbohydrate 115.79g 154.39%
Dietary Fiber 14.91 g 238.49%
Sugars 29.58 g %
Protein 44.43g 355.44%
Vitamin A 210.57IU% Vitamin C 16.78mg%
Calcium 444.81mg% Iron 6.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: