Polish Stuffed Cabbage Rolls (Golabki / Golumkies / Golumpkis)


Food.com
70 mins (prep 25, cooking 45)
18 ingredients
4-6 servings
Easy and yummy. Even my husband who hates cabbage thinks these are great. High in Iron and Protein, and Vitamins A, B, & C. Can also be made in the crockpot instead of oven, just place rolls seasmside down in crockpot, pour in sauce, cover and cook on LOW 8-10 hours.

Categories:  served-hot , side-dish , beginner-cook , seasonal , ground-beef , beef , equipment , low-carb , one-dish-meal , easy , kid-friendly , main-dish , gluten-free , oven , american , meat , inexpensive , stove-top , north-american , comfort-food , taste~mood , free-of... , <-4-hours , low-in... , time-to-make , holiday , low-calorie , european , winter , presentation , casseroles , pork , canadian , vegetable , polish ,
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Ingredients

Nutrition

Serving Size (148.78 g)
Servings 4
Amount per Serving
Calories 206.23 Calories from Fat 43.65
% Daily Value *
Total Fat 4.85g 29.86%
Saturated Fat 2.5g 50.01%
Trans Fat 0.12g %
Cholesterol 14.85mg 19.8%
Sodium 678.07mg 113.01%
Total Carbohydrate 35.6g 47.46%
Dietary Fiber 4.03 g 64.5%
Sugars 12.59 g %
Protein 7.18g 57.41%
Vitamin A 2263.08IU% Vitamin C 16.16mg%
Calcium 164.24mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large cabbage leaves, ground beef, ground pork, shredded carrot
 

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