Polish Summer Barshch (Borscht)


Food.com
40 mins (prep 30, cooking 10)
12 ingredients
8-10 servings
A delicious change from the usual cold summer soups. Posted by request from the "Art of Polish Cooking".

Categories:  <-60-mins , seasonal , comfort-food , taste~mood , equipment , soups-&-stews , refrigerator , eggs~dairy , time-to-make , served-cold , european , presentation , summer , vegetable , savory , stove-top , polish ,
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Ingredients

Nutrition

Serving Size (179.54 g)
Servings 8
Amount per Serving
Calories 292.8 Calories from Fat 81.45
% Daily Value *
Total Fat 9.05g 111.38%
Saturated Fat 4.89g 195.79%
Trans Fat 0.0 %
Cholesterol 16.27mg 43.38%
Sodium 35514.55mg 11838.18%
Total Carbohydrate 26.22g 69.91%
Dietary Fiber 0.0 g 0.0%
Sugars 21.83 g %
Protein 26.62g 425.88%
Vitamin A 98.48IU% Vitamin C 0.27mg%
Calcium 130.43mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant flour, cold water, dill pickles, large, brine, chopped fresh dill, chopped green onions, hard-boiled eggs
 

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