Polish Twelve Fruit Compote

50 mins (prep 5, cooking 45)
19 ingredients
12-16 servings
This is from a library book about Christmas in Poland. It sites: "The Culinary Arts Institute Polish Cookbook". I haven't tried it yet but I may this Christmas. Sounds like it has flavor and fiber!

Categories:  <-60-mins , side-dish , condiments,-etc. , fruit , seasonal , christmas , oranges , time-to-make , holiday , vegan , winter , european , citrus , pitted-fruits , apple , heirloom~historical , vegetarian , cherries , polish ,
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Serving Size (116.57 g)
Servings 12
Amount per Serving
Calories 111.29 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 4.65%
Saturated Fat 0.06g 3.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 8.09mg 4.04%
Total Carbohydrate 27.58g 110.34%
Dietary Fiber 1.51 g 72.38%
Sugars 25.24 g %
Protein 0.45g 10.77%
Vitamin A 46.71IU% Vitamin C 2.53mg%
Calcium 18.88mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mixed dried fruit, pitted prune, pitted sweet cherries, dried apples, cinnamon sticks, pitted