Pollo Relleno!

50 mins (prep 20, cooking 30)
13 ingredients
6 servings
A super tasty dish-always a favorite at Chez Willi

Categories:  <-60-mins , chicken , poultry , main-dish , oven , meat , equipment , time-to-make ,
Share on Newzsocial



Serving Size (13.29 g)
Servings 6
Amount per Serving
Calories 48.43 Calories from Fat 22.05
% Daily Value *
Total Fat 2.45g 22.65%
Saturated Fat 0.58g 17.38%
Trans Fat 0.03g %
Cholesterol 0.28mg 0.57%
Sodium 84.9mg 21.23%
Total Carbohydrate 5.88g 11.75%
Dietary Fiber 0.26 g 6.24%
Sugars 0.09 g %
Protein 0.87g 10.46%
Vitamin A 1.12IU% Vitamin C 0.0mg%
Calcium 8.0mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, cornmeal, taco seasoning mix, diced green chili peppers, fresh parsley, crushed red pepper flakes, salsa, fresh cilantro