Polynesian Chicken


Food.com
45 mins (prep 10, cooking 35)
8 ingredients
16 servings
I found this recipe on the Food Network website. It looks way too delicious! It's from the show Weighing In. I would definitely half this recipe, but thought I'd post it as is.

Categories:  <-60-mins , chicken-breast , 3-steps-or-less , poultry , polynesian , free-of... , south-west-pacific , time-to-make , chicken , egg-free , easy , main-dish , lactose-free , meat , number-of-servings , for-large-groups ,
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Ingredients

Nutrition

Serving Size (128.97 g)
Servings 16
Amount per Serving
Calories 163.8 Calories from Fat 27.18
% Daily Value *
Total Fat 3.02g 74.45%
Saturated Fat 0.65g 51.7%
Trans Fat 0.01g %
Cholesterol 82.81mg 441.65%
Sodium 332.27mg 221.51%
Total Carbohydrate 6.64g 35.41%
Dietary Fiber 0.09 g 5.87%
Sugars 6.09 g %
Protein 26.24g 839.55%
Vitamin A 28.41IU% Vitamin C 0.04mg%
Calcium 8.61mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, chopped fresh cilantro leaves
 

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