Polynesian Chicken


Food.com
125 mins (prep 5, cooking 120)
11 ingredients
4 servings
A sweet, delicious and attractive dish, this easy-to-prepare recipe also produces a scrumptious sauce.

Categories:  fruit , chicken-breast , poultry , taste~mood , free-of... , <-4-hours , tropical-fruits , time-to-make , chicken , sweet , main-dish , gluten-free , meat , pineapple , savory ,
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Ingredients

Nutrition

Serving Size (32.18 g)
Servings 4
Amount per Serving
Calories 55.45 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.2%
Saturated Fat 0.09g 1.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1409.77mg 234.96%
Total Carbohydrate 11.93g 15.9%
Dietary Fiber 0.48 g 7.64%
Sugars 3.99 g %
Protein 1.74g 13.91%
Vitamin A 283.49IU% Vitamin C 0.02mg%
Calcium 8.66mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reserved pineapple juice, pineapple chunks, pitted black olives
 

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