Polynesian Coleslaw


Food.com
20 mins (prep 20)
11 ingredients
8 servings
From Woman's World August 2004

Categories:  salad , polynesian , low-sat.-fat , peanut-butter , quick , south-west-pacific , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (248.7 g)
Servings 8
Amount per Serving
Calories 80.9 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 27.9%
Saturated Fat 0.31g 12.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 395.64mg 131.88%
Total Carbohydrate 13.79g 36.77%
Dietary Fiber 5.91 g 189.06%
Sugars 0.07 g %
Protein 3.91g 62.55%
Vitamin A 299.65IU% Vitamin C 120.69mg%
Calcium 148.31mg% Iron 1.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamy peanut butter, clove garlic, chopped fresh cilantro
 

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