Polynesian Pea Pods


Food.com
8 mins (prep 3, cooking 5)
4 ingredients
4 servings
Another old Betty Crocker recipe.

Categories:  5-ingredients-or-less , side-dish , <-15-mins , beginner-cook , easy , 3-steps-or-less , quick , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (66.47 g)
Servings 4
Amount per Serving
Calories 76.98 Calories from Fat 55.08
% Daily Value *
Total Fat 6.12g 37.68%
Saturated Fat 1.27g 25.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 217.35mg 36.22%
Total Carbohydrate 4.15g 5.53%
Dietary Fiber 1.76 g 28.12%
Sugars 0.0 g %
Protein 1.65g 13.23%
Vitamin A 343.9IU% Vitamin C 12.49mg%
Calcium 30.66mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks
 

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