Polynesian Pork Loin Recipe


Taste of Home
20212 mins (prep 20, cooking 120)
11 ingredients
10 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (45.81 g)
Servings 10
Amount per Serving
Calories 15.78 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 1.35%
Saturated Fat 0.02g 0.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 244.04mg 101.68%
Total Carbohydrate 3.52g 11.75%
Dietary Fiber 0.79 g 31.45%
Sugars 2.16 g %
Protein 0.79g 15.72%
Vitamin A 268.4IU% Vitamin C 3.91mg%
Calcium 8.05mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin roast, unsweetened crushed pineapple, packed brown sugar, diced onion, diced green pepper, ground ginger
 

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