Polynesian Rice (Rice Cooker Recipe)


Food.com
70 mins (prep 10, cooking 60)
12 ingredients
3-4 servings
This is an interesting side dish for Caribbean meals. Recipe source: The Ultimate Rice Cooker Cookbook

Categories:  side-dish , pasta,-rice-and-grains , fruit , rice , polynesian , low-sat.-fat , equipment , <-4-hours , long-grain-rice , south-west-pacific , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , small-appliance , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (305.86 g)
Servings 3
Amount per Serving
Calories 265.26 Calories from Fat 19.17
% Daily Value *
Total Fat 2.13g 9.83%
Saturated Fat 0.42g 6.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 205.72mg 25.72%
Total Carbohydrate 56.69g 56.69%
Dietary Fiber 3.92 g 47.06%
Sugars 5.76 g %
Protein 5.86g 35.13%
Vitamin A 105.93IU% Vitamin C 21.15mg%
Calcium 43.83mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless grapes, green bell pepper
 

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