Pomegranate and Almond Rice

22 mins (prep 2, cooking 20)
7 ingredients
4 servings
Simple, easy, tasty way to improve the flavour and colour of a rice dish. This adds a little sweetness to a curry, and when you bite into the pomegranate seeds they just burst with flavour.

Categories:  low-protein , low-cholesterol , pasta,-rice-and-grains , low-calorie , <-30-mins , rice , indian , long-grain-rice , low-in... , time-to-make , asian ,
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Serving Size (411.74 g)
Servings 4
Amount per Serving
Calories 459.63 Calories from Fat 108.18
% Daily Value *
Total Fat 12.02g 73.95%
Saturated Fat 7.42g 148.43%
Trans Fat 0.46g %
Cholesterol 30.48mg 40.63%
Sodium 685.35mg 114.22%
Total Carbohydrate 79.16g 105.54%
Dietary Fiber 2.8 g 44.8%
Sugars 0.01 g %
Protein 6.62g 52.96%
Vitamin A 354.23IU% Vitamin C 0.0mg%
Calcium 15.63mg% Iron 4.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken stock cube, sliced almonds