Pomegranate Poached Pears Recipe


Taste of Home
20125 mins (prep 20, cooking 85)
13 ingredients
6 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (225.31 g)
Servings 6
Amount per Serving
Calories 300.34 Calories from Fat 44.64
% Daily Value *
Total Fat 4.96g 45.81%
Saturated Fat 1.18g 35.25%
Trans Fat 0.05g %
Cholesterol 5.28mg 10.55%
Sodium 234.94mg 58.74%
Total Carbohydrate 41.29g 82.57%
Dietary Fiber 0.54 g 12.84%
Sugars 24.65 g %
Protein 2.3g 27.66%
Vitamin A 230.65IU% Vitamin C 5.17mg%
Calcium 32.96mg% Iron 2.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red grape juice, or, grated orange peel, fresh rosemary sprigs, medium pears, orange slices
 

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