Pomegranate Salad

10 mins (prep 10)
4 ingredients
4 servings
This super simple gluten free Rosh Hashanah salad is best made just before serving so that it is as fresh as possible. Let the sweet tartness of the pomegranate seeds enhance the bitter taste of the greens. Our family will welcome the new year and new school with this bountiful salad. We will miss old friends, look forward to being in touch with them and embrace new ones.

Categories:  5-ingredients-or-less , holiday , low-protein , salad , <-15-mins , easy , 3-steps-or-less , gluten-free , quick , free-of... , low-in... , low-sodium , time-to-make ,
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Serving Size (284.66 g)
Servings 4
Amount per Serving
Calories 188.26 Calories from Fat 117.0
% Daily Value *
Total Fat 13.0g 80.0%
Saturated Fat 1.77g 35.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 66.69mg 11.12%
Total Carbohydrate 15.43g 20.57%
Dietary Fiber 4.97 g 79.5%
Sugars 10.0 g %
Protein 6.63g 53.08%
Vitamin A 5614.52IU% Vitamin C 38.51mg%
Calcium 383.63mg% Iron 3.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4