Pomegranate Sangria

1455 mins (prep 15, cooking 1440)
13 ingredients
8 servings
Don't worry about using the exact fruit in the recipe: have fun and choose whatever looks good at the store or is growing on your trees! This gets more and more potent as time goes on; after three days one slice of apple will give you the giggles.

Categories:  holiday , beginner-cook , fruit , seasonal , easy , 3-steps-or-less , >-1-day , beverages , cocktail , summer , spring , time-to-make ,
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Serving Size (212.62 g)
Servings 8
Amount per Serving
Calories 192.66 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 3.07%
Saturated Fat 0.02g 0.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.44mg 2.48%
Total Carbohydrate 24.57g 65.53%
Dietary Fiber 1.47 g 47.12%
Sugars 20.41 g %
Protein 0.73g 11.64%
Vitamin A 109.38IU% Vitamin C 20.69mg%
Calcium 21.78mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pomegranate juice, cinnamon sticks