Pomelo and Mud Crab Salad: Goi Buoi


Cooking Channel
79 mins (prep 15, cooking 4)
22 ingredients
4 servings


Categories:  vietnamese , grapefruit ,
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Ingredients

Nutrition

Serving Size (95.5 g)
Servings 4
Amount per Serving
Calories 126.47 Calories from Fat 67.32
% Daily Value *
Total Fat 7.48g 46.01%
Saturated Fat 0.57g 11.33%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 1751.7mg 291.95%
Total Carbohydrate 13.31g 17.74%
Dietary Fiber 0.7 g 11.15%
Sugars 9.63 g %
Protein 1.85g 14.77%
Vitamin A 3.64IU% Vitamin C 2.13mg%
Calcium 21.45mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, dried shrimp, or, small, crab meat, perilla leaves, fresh, fresh, fresh, asian, red, asian, asian, or, cloves garlic, fresh lime juice
 

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