Pookie Muffins


Food.com
35 mins (prep 15, cooking 20)
18 ingredients
4 servings
This is from the Babbling Brook Inn in Santa Cruz, California. A beautiful thing!

Categories:  quick-breads , <-60-mins , 3-steps-or-less , brunch , snack , time-to-make , muffins , food-gift , lunch~snacks , easy , breads , vegetarian , to-go... ,
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Ingredients

Nutrition

Serving Size (524.76 g)
Servings 4
Amount per Serving
Calories 1563.76 Calories from Fat 792.63
% Daily Value *
Total Fat 88.07g 541.97%
Saturated Fat 5.72g 114.3%
Trans Fat 1.52g %
Cholesterol 6.74mg 8.98%
Sodium 1943.14mg 323.86%
Total Carbohydrate 185.31g 247.09%
Dietary Fiber 9.29 g 148.7%
Sugars 114.42 g %
Protein 19.83g 158.6%
Vitamin A 205.81IU% Vitamin C 8.56mg%
Calcium 176.14mg% Iron 7.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated orange rind, shredded, shredded carrots, flaked coconut, chopped dates, beaten eggs, large
 

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