Poor Knights French Toast - Fattiga Riddare


Food.com
10 mins (prep 3, cooking 7)
8 ingredients
4 servings
Posted for ZWT6 Scandinavian Regionn. Fattiga Riddare literally means Poor Knights. This seems like a very simple french toast recipe. Top with cinnamon/sugar mix or your favorite jam ! For rika riddare, or "rich knights", serve with marzipan and whipped cream.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , breakfast , quick , brunch , egg , eggs~dairy , time-to-make , weeknight , kid-friendly , easy , number-of-servings , inexpensive , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (24.42 g)
Servings 4
Amount per Serving
Calories 91.26 Calories from Fat 8.46
% Daily Value *
Total Fat 0.94g 5.81%
Saturated Fat 0.55g 11.04%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 223.06mg 37.18%
Total Carbohydrate 14.54g 19.39%
Dietary Fiber 0.21 g 3.38%
Sugars 8.6 g %
Protein 5.95g 47.62%
Vitamin A 26.41IU% Vitamin C 0.86mg%
Calcium 178.87mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments