Poor Man's Lasagna


Food.com
45 mins (prep 15, cooking 30)
6 ingredients
8 servings
This is how I always fix my lasagna- I don't like messing with the real noodles :-) It's really healthier than you'd expect such a fulfilling meal to be. You can use ground turkey instead of beef. I have also made it with squash and mushrooms instead of meat- which was a nice change. It goes great with a big chunk of freshly toasted garlic bread... Edit: After some of the reviews I thought I'd mention that the pasta sauce I use isn't plain tomato sauce, but a flavored sauce that you'd eat over spaghetti (like chunky garlic mushroom flavor.)

Categories:  <-60-mins , pasta,-rice-and-grains , ground-beef , main-dish , beef , meat , healthy , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.86 g)
Servings 8
Amount per Serving
Calories 285.48 Calories from Fat 84.78
% Daily Value *
Total Fat 9.42g 115.88%
Saturated Fat 5.09g 203.63%
Trans Fat 0.0g %
Cholesterol 66.34mg 176.9%
Sodium 448.21mg 149.4%
Total Carbohydrate 32.18g 85.82%
Dietary Fiber 0.0 g 0.0%
Sugars 0.26 g %
Protein 17.32g 277.06%
Vitamin A 271.88IU% Vitamin C 0.0mg%
Calcium 322.91mg% Iron 2.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, pasta sauce, fat-free cottage cheese
 

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