Poor Man's Lobster ( Mahi Mahi)


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
2 servings
I found a similar recipe on the internet and then I personalized it. I just love Mahi Mahi and this recipe really hits the spot. Simply decadent!

Categories:  for-1-or-2 , fish , appetizer , low-carb , low-in... , very-low-carbs , time-to-make , <-30-mins , easy , main-dish , seafood , number-of-servings , inexpensive , saltwater-fish , mahi-mahi ,
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Ingredients

Nutrition

Serving Size (451.67 g)
Servings 2
Amount per Serving
Calories 585.68 Calories from Fat 338.31
% Daily Value *
Total Fat 37.59g 115.67%
Saturated Fat 23.22g 232.21%
Trans Fat 1.45g %
Cholesterol 260.96mg 173.97%
Sodium 1073.13mg 89.43%
Total Carbohydrate 6.58g 4.38%
Dietary Fiber 0.02 g 0.18%
Sugars 0.21 g %
Protein 43.14g 172.57%
Vitamin A 1517.49IU% Vitamin C 2.86mg%
Calcium 52.28mg% Iron 2.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic
 

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