Pooris (Fried Indian Bread)


Food.com
60 mins (prep 50, cooking 10)
4 ingredients
6 servings
I love all breads I've had from India and this is one of them. This is a basic recipe for the fried Indian bread, Pooris. Another recipe I got from the Micheff Sisters. Hope you enjoy it!

Categories:  <-60-mins , 3-steps-or-less , indian , free-of... , low-in... , time-to-make , asian , 5-ingredients-or-less , egg-free , vegan , low-cholesterol , easy , flat-shaped-breads , lactose-free , breads , vegetarian ,
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Ingredients

Nutrition

Serving Size (3.05 g)
Servings 6
Amount per Serving
Calories 21.79 Calories from Fat 22.14
% Daily Value *
Total Fat 2.46g 22.75%
Saturated Fat 0.18g 5.45%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 193.79mg 48.45%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.12mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water
 

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