Popcorn Nut Treat Recipe


Taste of Home
515 mins (prep 5, cooking 15)
6 ingredients
20 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (23.49 g)
Servings 20
Amount per Serving
Calories 86.97 Calories from Fat 46.53
% Daily Value *
Total Fat 5.17g 159.0%
Saturated Fat 3.09g 309.32%
Trans Fat 0.19g %
Cholesterol 12.72mg 84.78%
Sodium 38.55mg 32.12%
Total Carbohydrate 12.6g 84.0%
Dietary Fiber 3.74 g 299.24%
Sugars 7.0 g %
Protein 1.43g 57.14%
Vitamin A 148.6IU% Vitamin C 0.04mg%
Calcium 8.28mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
popped popcorn, or, rice chex
 

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