Popcorn Seasoning Mixes

5 mins (prep 5)
13 ingredients
3-4 servings
When our grandkids sleep over, we usually watch a movie; they like seasoned popcorn but we pefer the plain old buttered stuff! Thanx to Martha Stewart, we now spend a little quality time in the kitchen as each child "cooks up" a mix before "show time"! All of the variations can be doubled or tripled, depending on the size of the container you plan to use. The Italian mixture should be kept in the refrigerator, as it contains fresh cheese.

Categories:  technique , <-15-mins , 3-steps-or-less , north-american , high-in... , taste~mood , quick , no-cook , snack , high-calcium , time-to-make , asian , novelty , lunch~snacks , european , easy , kid-friendly , inexpensive ,
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Serving Size (42.14 g)
Servings 3
Amount per Serving
Calories 33.42 Calories from Fat 10.17
% Daily Value *
Total Fat 1.13g 5.21%
Saturated Fat 0.17g 2.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 11911.28mg 1488.91%
Total Carbohydrate 6.31g 6.31%
Dietary Fiber 4.07 g 48.83%
Sugars 0.5 g %
Protein 1.45g 8.72%
Vitamin A 1156.44IU% Vitamin C 0.26mg%
Calcium 46.76mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, ground cumin, dried oregano, fresh ground black pepper, crushed red pepper flakes, fresh ground black pepper