Popeye Pasta With Feta Cheese

25 mins (prep 10, cooking 15)
12 ingredients
4 servings
Casual in looks, good in flavor. Fresh-tasting garlic and tomato with salty feta cheese. A Mediterranean look and taste.

Categories:  pasta,-rice-and-grains , greens , <-30-mins , european , easy , main-dish , spinach , pasta , vegetable , time-to-make ,
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Serving Size (205.19 g)
Servings 4
Amount per Serving
Calories 279.75 Calories from Fat 215.28
% Daily Value *
Total Fat 23.92g 147.17%
Saturated Fat 10.4g 208.08%
Trans Fat 0.0g %
Cholesterol 52.64mg 70.19%
Sodium 2317.31mg 386.22%
Total Carbohydrate 7.55g 10.07%
Dietary Fiber 1.11 g 17.79%
Sugars 2.99 g %
Protein 9.94g 79.51%
Vitamin A 2019.58IU% Vitamin C 19.63mg%
Calcium 303.77mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, boiling water, fresh spinach, fresh marjoram, dash pepper


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