Popeye's Lasagna


Food.com
90 mins (prep 15, cooking 75)
16 ingredients
6-8 servings
This is not a white lasagna, you make a tomato sauce to go with it. But it doesn't have meat in the sauce. I've listed mushrooms as optional....it wasn't in the original recipe, but I like to add them to my sauce.

Categories:  served-hot , pasta,-rice-and-grains , greens , lasagna , comfort-food , taste~mood , <-4-hours , pasta , one-dish-meal , time-to-make , presentation , main-dish , spinach , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (295.93 g)
Servings 6
Amount per Serving
Calories 521.89 Calories from Fat 104.67
% Daily Value *
Total Fat 11.63g 107.39%
Saturated Fat 7.02g 210.74%
Trans Fat 0.03g %
Cholesterol 56.64mg 113.27%
Sodium 2091.25mg 522.81%
Total Carbohydrate 54.72g 109.43%
Dietary Fiber 4.62 g 110.9%
Sugars 11.22 g %
Protein 50.76g 609.18%
Vitamin A 1235.19IU% Vitamin C 9.94mg%
Calcium 1191.49mg% Iron 4.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mixed mushrooms, whole tomatoes, fresh parsley, frozen spinach
 

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