Popeye's Turkey Casserole


SparkRecipes
30 mins (prep 15, cooking 15)
8 ingredients
6 servings
Spinach in a delicious form!

Categories:  dinner , poultry dinner , poultry ,
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Ingredients

Nutrition

Serving Size (228.3 g)
Servings 6
Amount per Serving
Calories 359.1 Calories from Fat 22.5
% Daily Value *
Total Fat 2.5g 23.1%
Saturated Fat 0.55g 16.51%
Trans Fat 0.01g %
Cholesterol 50.65mg 101.3%
Sodium 148.18mg 37.04%
Total Carbohydrate 62.28g 124.56%
Dietary Fiber 12.25 g 293.93%
Sugars 6.56 g %
Protein 27.32g 327.86%
Vitamin A 22.68IU% Vitamin C 19.28mg%
Calcium 300.89mg% Iron 3.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue, fresh, nonfat milk, roasted garlic, light margarine, whole leaf spinach, lean ground turkey, stuffing mix, soup
 

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