Popeyes Famous Fried Chicken - Copycat


Food.com
43 mins (prep 25, cooking 18)
6 ingredients
8 servings
A clone of Popeye's Famous Fried Chicken! This was given to me by friend TheCOOYON on the Nola.Com recipe swap. He calls it his Sexy and Spicy Clone

Categories:  technique , <-60-mins , copycat , poultry , low-sat.-fat , egg , low-in... , eggs~dairy , time-to-make , novelty , chicken , low-cholesterol , low-calorie , meat , healthy , deep-fried ,
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Ingredients

Nutrition

Serving Size (24.77 g)
Servings 8
Amount per Serving
Calories 47.02 Calories from Fat 22.95
% Daily Value *
Total Fat 2.55g 31.43%
Saturated Fat 0.48g 19.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3825.33mg 1275.11%
Total Carbohydrate 8.37g 22.33%
Dietary Fiber 4.02 g 128.71%
Sugars 1.53 g %
Protein 1.78g 28.42%
Vitamin A 6153.08IU% Vitamin C 11.3mg%
Calcium 24.25mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frying chicken
 

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