Popovers by Ratio (Weight)


Food.com
18 mins (prep 3, cooking 15)
5 ingredients
12 servings
There is a book about cooking by ratio, weight. I love it. Here is the popover recipe. The ratio is 1 part egg 2 parts milk and 1 part flour by weight. My average 1.875 oz large egg makes the 12 petite popovers, a Nordic Ware Petite Pan full.

Categories:  5-ingredients-or-less , <-30-mins , easy , quick , healthy , breads , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (9.45 g)
Servings 12
Amount per Serving
Calories 40.61 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 24.9%
Saturated Fat 0.5g 29.97%
Trans Fat 0.0g %
Cholesterol 41.77mg 167.08%
Sodium 35.82mg 17.91%
Total Carbohydrate 4.05g 16.21%
Dietary Fiber 0.25 g 12.13%
Sugars 2.33 g %
Protein 3.08g 73.81%
Vitamin A 20.29IU% Vitamin C 0.27mg%
Calcium 62.32mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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