Poppin' Fresh Barbe Cups

12 mins
7 ingredients
6 servings
I've made this several times. Everyone loved them, adults and kids, and they're easy. I followed the directions exactly - the biscuits puff up in the oven - except I used more cheese - Kraft extra sharp Cracker Barrel Cheddar - because I love cheese. I like the meat mixture as it's written, but if it seems too sweet, you could cut back on the brown sugar. A platter of these little babies makes a nice addition to a Sunday brunch.

Categories:  <-15-mins , high-protein , ground-beef , main-dish , oven , beef , high-in... , meat , quick , equipment , high-calcium , eggs~dairy , time-to-make ,
Share on Newzsocial



Serving Size (113.39 g)
Servings 6
Amount per Serving
Calories 312.3 Calories from Fat 179.01
% Daily Value *
Total Fat 19.89g 183.6%
Saturated Fat 11.12g 333.55%
Trans Fat 0.0g %
Cholesterol 74.71mg 149.43%
Sodium 493.66mg 123.41%
Total Carbohydrate 13.48g 26.97%
Dietary Fiber 0.22 g 5.26%
Sugars 11.6 g %
Protein 19.19g 230.32%
Vitamin A 340.56IU% Vitamin C 0.3mg%
Calcium 230.07mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


Similar Recipes