Poppy Seed Fruit Salad Recipe

Cook Eat Share
30 mins (prep 30)
8 ingredients
6 servings
This fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey!

Categories:  american , quick-and-easy ,
Share on Newzsocial



Serving Size (167.93 g)
Servings 6
Amount per Serving
Calories 111.19 Calories from Fat 6.21
% Daily Value *
Total Fat 0.69g 6.41%
Saturated Fat 0.06g 1.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.53mg 0.63%
Total Carbohydrate 28.01g 56.03%
Dietary Fiber 2.3 g 55.22%
Sugars 23.65 g %
Protein 1.11g 13.33%
Vitamin A 265.3IU% Vitamin C 48.01mg%
Calcium 30.14mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slivered almonds