Poppy Seed Lemonade Muffins


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
12 servings
Great combination of lemonade and poppy seed! From Taste of Home.

Categories:  quick-breads , muffins , <-30-mins , healthy , breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (54.83 g)
Servings 12
Amount per Serving
Calories 192.54 Calories from Fat 56.88
% Daily Value *
Total Fat 6.32g 116.72%
Saturated Fat 3.51g 210.47%
Trans Fat 0.22g %
Cholesterol 14.13mg 56.52%
Sodium 262.84mg 131.42%
Total Carbohydrate 33.45g 133.79%
Dietary Fiber 2.37 g 113.7%
Sugars 17.76 g %
Protein 2.9g 69.56%
Vitamin A 166.04IU% Vitamin C 1.95mg%
Calcium 90.58mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk
 

Comments