Poppy Seed Onion Bread Recipe


Taste of Home
1034 mins (prep 10, cooking 180)
12 ingredients
16 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (24.23 g)
Servings 16
Amount per Serving
Calories 24.35 Calories from Fat 14.67
% Daily Value *
Total Fat 1.63g 40.21%
Saturated Fat 0.97g 77.3%
Trans Fat 0.06g %
Cholesterol 3.97mg 21.2%
Sodium 231.65mg 154.43%
Total Carbohydrate 2.34g 12.47%
Dietary Fiber 0.29 g 18.41%
Sugars 1.8 g %
Protein 0.38g 12.05%
Vitamin A 46.2IU% Vitamin C 0.05mg%
Calcium 6.11mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried minced onion, bread flour, nonfat dry milk powder
 

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